My friend Sara INSISTS that since I am having a baby I need to take a Prepared Childbirth Class at the hospital.
It is one 2 1/2 hour class once a week for four weeks OR one Saturday from 8 am until 5 pm.
Here is the course description:
This course is designed to help prepare mothers and their partners for the labor and delivery experience. We explore topics such as physical and emotional changes during and after birth, the role of your labor coach, techniques for relaxation and breathing, vaginal versus cesarean birth and the labor and delivery experience. A tour is included. Fee is $85 per couple.
I'm not so sure about this. I think I can figure it out.
So...Did you take one of these classes and are they a waste of time?